3 Weeks Later

I’ve only run once since Austin three weeks ago… and that run barely lasted four miles – my legs were killing me!  Crossing the finish line in Austin was a small miracle.  So I’ve been taking it easy, getting my rest (the best medicine!) – but have still been making time for the gym every other day for weights and biking.  Next big run?  NYC Marathon 2008!!!

I’ve been coming up with some ideas to take this site/idea a step further.  Stay tuned. 

     Donate!                   SmallBenKayak                    Training Photos Ben
Donate Here!       Contact Ben!       Training Photos!

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